Stimulate your pressure points! Consists of a 45 Minute clothes-on reflexology session and foot scrub.
Reflexologists believe that different areas on your feet correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself and to re-balance your Qi.
Deep tissue massage is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. This is not recommended for a massage first-timer.
This type of massage therapy focuses on the back, neck and shoulder muscles. The treatment is designed to relax and ease tension in the areas of the body where muscle problems most often occur. This massage relieves stress build up for anyone whose upper back and neck holds a lot of tension, whether from lifestyle or overuse of computers! The massage is suitable to anyone who wants to relieve stress in the back, neck and shoulder areas in particular. It will help to combat the stress of everyday life.
New to massages? Swedish massage is the most common and best-known type of massage in the West for its lighter pressure and longer strokes. If it’s your first time at the spa or you don’t get massages very often, Swedish massage is the perfect choice for you.
Our specialty! Hot stone massage is a specialty massage where our therapists use smooth, water-heated stones, either as an extension of their own hands or by placing them at key points on the body while they incorporate a customized massage in other areas. The heat can be both deeply relaxing and warm up tight muscles so the therapist can work more deeply, more quickly. You usually start face down, with our therapist working on your back. First, our therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, our therapist will replace it with another.
Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. Our massage therapist generally incorporates stretching and concentrates on a specific problem area.
With our couples massage, share your day of pampering with a loved one. This is great for a special date or a quick getaway from the kids. Share a relaxing Swedish massage or deep tissue experience side by side.
Many of our services can be done in our couples room, prices may vary.
Tuina is a hands-on body treatment that uses Chinese taoist and martial arts principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance. Our practitioner, without using oil or lotion, will brush, knead, roll/press, and rub the areas between each of the joints, known as the eight gates, to attempt to open the body’s defensive (wei) chi and get the energy moving in the meridians and the muscles. Techniques may be gentle or quite firm. The name comes from two of the actions: tui means “to push” and na means “to lift and squeeze.”
What can be better after a busy day at work, than a hot, soothing and relaxing hot oil massage to relieve the stress, strains and tensions of the day? Hot oil massage can produce a number of benefits from head to toe. It helps to improve circulation in both the head and neck, relaxes the body, and brings oxygenated blood to the roots.
Aromatherapy is a form of alternative medicine that uses plant materials and aromatic plant oils, including essential oils, and other aromatic compounds for the purpose of altering one’s mood, cognitive, psychological or physical well-being. At Karma, we use only the best organic oils.
Used for thousands of years in China, acupressure applies the same principles as acupuncture to promote relaxation and wellness and to treat disease. Sometimes called pressure acupuncture, acupressure is often thought of as simply acupuncture without the needle
Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.
Thai massage is more energizing and rigorous than more classic forms of massage. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga, but in massage form.
Four handed massage is a massage where two therapists work on you at the same time, mirroring each other’s movements. This massage is a must for the experienced client as well as those wanting to indulge in an unforgettable journey in massage.
Reflexology is a therapeutic method of relieving pain by stimulating predefined pressure points on the feet and hands. At Karma Spa, we extend this technique to the whole body.
Our therapists work from maps of predefined pressure points that are located on the hands and feet. These pressure points are reputed to connect directly through the nervous system and affect the bodily organs and glands. Our therapist manipulates the pressure points according to specific techniques of reflexology therapy. This is a “clothes on” service.
A technique involving deep bodywork designed to improve your circulation, take some of the strain off your muscles and joints, and re-energize you.
Anyone who’s ever had a professional massage (whether pregnant or not) knows that both body and mind feel better after a rubdown. Studies show that massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you’re pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body!
Your choice of either full spectrum or traditional sauna!
Introducing infra-slim a sauna blanket that generates heat with far infrared rays. As the temperature rises the heat infiltrates muscle tissue and skin to achieve the purpose of keeping your body slim and beautifying your skin. The radiant heat causes profuse sweating, purifying your fat cells and burning from 500-800 calories per session. Profuse sweating induced by infrared sauna , can assist with detoxification, and good blood circulation, resulting in reduced inflammation, and loss of excess weight. Even without measurable sweat, far infrared therapy helps to eliminate unwanted debris and toxins in the body.
What you need to know to prepare for your Infra-Slim session
For optimal results, refrain from using the infrared sauna blanket on a full stomach. It is important to remain hydrated before, during and after your session. Bringing an extra set of clothes to sweat in during your session is encouraged but we will provide fresh clothing and towels if needed. Showering immediately after your session is highly discouraged. You will achieve optimal results by letting your body cool down naturally. Anyone with heart trouble, high blood pressure, pregnant, diabetes or any other medical condition, please consult your doctor before using this service.
$45 (50 Minutes) Bringing your own sweat clothes to sweat in is encouraged
Human beings consist of about 70% salt water. The 2003 Nobel Prize in Chemistry rewarded two scientists whose discoveries have clarified how salts (ions) and water are transported out of and into the cells of the body. The Ionic Detox foot cleanse is a professional detoxification treatment which helps with total body purification and enables the body to heal itself. This foot bath relaxes, cleanses, balances and enhances the bio energy of the body. Your body will detoxify while you’re comfortably seated with your feet in a tub of warm water. This is a very efficient way to remove toxins regardless of where they are in your body.
Add our body detox to any of our other services.
Exfoliating removes dead cells from the surface of the skin, increases your blood flow, improves cellulite and it’s just plain old relaxing! This 30 Minute session includes a 10 Minute Sauna Session and 20 Minute Full Body Scrub.
Cranial Sacrel Therapy is a gentle, clothes-on, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain.
